Archives for posts with tag: poses

Some pointers to help you with Salamba Sarvangasana, Supported Shoulder Stand

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Some basic instructions on Salamba Sarvangasana, commonly known as Supported Shoulderstand.

Some pointers for Halasana, Plow Pose

Halasana – Plow pose

Some pointers to help you with Setu Bandha, Building a Bridge.

Setu Bandha – Building a Bridge. This is sometimes called “bridge pose”.

Some points to help you with Adho Mukha Svanasana, Downward Facing Dog

Basic instructions for Adho Mukha Svanasana, Downward Facing Dog

Some pointers to help you with Ustrasana, Camel Pose.

Basic instructions for Ustrasana, Camel Pose